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internal tune – up ~ detox, cleanse, flush
What When you cleanse and detoxify, your goal is to eliminate toxins and stressors and eliminate the source of the triggers. Through diet, suppleme...
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nutraceuticals ~ food as medicine
Science has yet to identify all of the health giving properties and benefit in vegetables and fruits. Eating a variety of natural and whole foods, ...
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the brain and gut connection
There is a direct link between your physical health and your mental well-being. Psychology combines with physical factors to create digestive and m...
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the pineal gland
The pineal gland is a tiny organ in the brain and is part of the endocrine system. It has many functions that include secretion of the hormones ser...
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energy medicine, homeopathy, flower remedies, reiki, color and sound therapy
There are many forms of energy medicine including homeopathy, cell celts, flower remedies, Reiki, gem, color and sound therapy.Unlike foods, vitami...
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functional medicine and preventive care
Functional medicine and preventive careFunctional medicine is an integrative, science-based healthcare approach that looks at the underlying causes...
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disease in the body and mind
Dis-ease comes from improper food choices, chronic dehydration, missing key nutritional elements and other factors. Toxicities from our diet and en...
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free radicals, antioxidants, cancer & disease
Everyone has free radicals, and some are good and excess is bad. They are unstable molecules or atoms that damage cells and DNA.Antioxidants inhibi...
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the endocrine system, hormones and chakras
The endocrine system, hormones, nervous system and chakras are connected and interrelated.The seven main ductless endocrine glands secrete hormones...
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digestive and gastrointestinal health
Digestive and Gastrointestinal HealthThe good bacteria in your gut need to be kept in balance. Acidophilus in the intestines need to be replenished...
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flower remedies for mental and emotional wellness
Flower remedies are taking according to emotional and mental profiles to address belief systems, psychological and emotional imbalances, unresolved...
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ph balance and health
pH balance and health:The balance of acid and alkaline called your pH is important for health and balance. It offers a very accurate measure of you...
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